Delicious & Healthy 2-Minute Protein Packed Breakfast | Nutritious Yogurt Bowl
If you've been looking for a quick protein-packed breakfast that's healthy and delicious then you're going to love this yogurt bowl! It's a nutritious breakfast that only takes 2 minutes to make and is totally customizable! With creamy yogurt, sweet berries, and crunchy seeds and nuts, this breakfast won't spike your blood sugar so you can have sustainable energy to power you through your morning.
Ingredients
- 1 cup organic plain full-fat Greek yogurt
- 1/4 cup plain Keifer, optional
- 1.5 cups raspberry, strawberry, and blueberry mix
- 1/2 banana, sliced
- 1 tbsp organic peanut butter
- 1 tbsp hemp seeds
- 1/4 cup unsalted walnut pieces
- 1/3 cup granola, optional
Instructions
- Put your yogurt and Kiefer in a bowl.
- Add your berries and banana or fruit of choice. *see note below
- Top with hemp seeds and nuts and granola if adding.
- Drizzle the bowl with peanut butter.
- Enjoy!
Notes
*Frozen Berries/Fruit:
If the berries are not in season, I sometimes use frozen berries. If I do, I make sure to defrost them beforehand either in the fridge overnight, a quick defrost in the microwave, or I warm them up in the oven.