15-Minute Easy Beef and Broccoli Bowl the Whole Family Will Love
Using minimal ingredients, this easy beef and broccoli bowl comes together in 15 min and is full of delicious flavor your whole family will love!
Ingredients
- 1 pound ground beef
- 2 cups chopped broccoli
- 1 cup riced cauliflower
- 1 cup cooked rice
- 1 1/2 tsp seasoning salt, MSG free
- 1 1/2 tsp garlic powder
Rice
- 1/4 tsp garlic powder
- 1/2 tbsp butter
Instructions
- Rinse the rice and add it to a pot along with 1/2 tbsp of butter and 1/4 tsp garlic powder and then cook the rice according to the package instructions.
- Place a large skillet over medium heat and add 1/2 tbsp of olive oil. Add your ground beef and cook until no longer pink. Season with 1 tsp of seasoning salt and 1 tsp of garlic powder. Transfer the ground beef to a bowl to keep warm.
- Using the same large skillet over medium heat add another tbsp olive oil. Add the chopped broccoli and 3 tbsp of water. Cover with a lid and saute for 6-7 min, then check the tenderness of the broccoli and stir.
- Once the broccoli is tender, add the riced cauliflower and cook an additional 3-5 minutes. Turn off your stove and season the veggies with 1/2 tsp of olive oil, 1/2 tsp of seasoning salt, and 1/2 tsp garlic powder.
- Add the cooked ground beef and combine it with the veggies. Then add your cooked rice and combine the dish together.
- Place in bowls, serve, and enjoy!