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Monster Cookie | Healthy Energy Bites

November 17, 2022

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These go-to healthy energy bites are a perfect sweet treat when you still want to keep it nutritious. They are light but oh-so-satisfying.

healthy energy bites

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I usually make a batch of energy bites each week and my family loves them! These monster cookie energy bites are filled with creamy peanut butter and crispy rice cereal. They’re perfect with coffee, a great addition to my son’s lunch box, and a sweet treat when 3pm rolls around. Using healthy wholesome ingredients, you can feel good about this delicious snack!

What you need to make healthy energy bites + substitutions:

  • Peanut Butter: This recipe calls for peanut butter, but you could easily swap it out for any nut butter of your choice such as almond butter, cashew butter, or sunflower butter.
  • Quick Oats: You can keep them whole like I did for this recipe, or I’ve also blended the oats into oat flour in my blender for a more doughy taste.
  • Crispy Rice Cereal: These puffed bites make it taste like a candy bar, such a good crunchy add in.
  • Honey: I like to use honey for my sweetener in this recipe, but you can also use maple syrup.
  • Vanilla Extract: The key to anything sweet and the secret to making it taste like dessert. I love vanilla so much, I add a splash to my coffee each morning. Does not disappoint.
  • Chocolate Candies & Chocolate Chips: The mix of the chocolate candies and the semi-sweet chocolate chips make it taste more like a cookie, and my son absolutely loves the colorful candies. You could also substitute with raisins, dried cranberries, or nuts.
  • Hemp Seeds: I’m always adding this superfood wherever I can to bump the nutrition but you could totally leave this out if you wanted or sub for shredded coconut!
monster energy bites
healthy energy bites

Go-To Healthy Energy Bites

Nicole Alexandra
Ultimate monster cookie healthy energy bites are a perfect sweet treat when you still want to keep it nutritious.
I usually make a batch of energy bites each week and my family loves them! They are perfect with coffee, a great addition to my son's lunch box, and a sweet treat when 3pm rolls around.
Using healthy wholesome ingredients, you can feel good about this delicious snack! And these no-bake energy bites are very versatile.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 0 minutes mins
Total Time 10 minutes mins
Servings 14

Ingredients
  

  • 1/2 cup quick oats
  • 1/3 cup crispy rice cereal
  • 1/2 cup peanut butter
  • 1/4 cup hemp seeds
  • 1/4 cup honey or pure maple syrup
  • 1/2 tsp vanilla extract
  • 1/4 tsp sea salt
  • 1/3 cup chocolate candies and semi-sweet chocolate chips combined

Instructions
 

  • I like to heat my peanut butter for a few seconds in the microwave to make it easier to mix but you can skip this step if you prefer.
  • Add all the ingredients to a bowl and mix them together.
  • Roll the dough into bite-size balls. Enjoy!
  • Store in the fridge for up to a week.

Notes

For Storing: Store in an airtight container in the fridge for up to 2 weeks!
 
Keyword healthy energy bites, energy bite recipe, no bake energy balls, monster cookie energy bites

This post was all about healthy energy bites.

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How did this happen… and when did I become the one How did this happen… and when did I become the one in charge? 😂 
Drop your fave, easy dinners below👇🏼 

#momhumour #relateablemom #momreel #busymomlifestyle #momsoftheyear
Seriously though, is anyone else’s brain just frie Seriously though, is anyone else’s brain just fried from remembering all the things?! 

Hang in there, one more sleep! ❤️🎄 

#momhumour #relateablemom #momreel #busymomlifestyle #momsoftheyear
🎄HOLIDAY M&M BLONDIES🎄🍫 This is a perfect dessert 🎄HOLIDAY M&M BLONDIES🎄🍫 
This is a perfect dessert if you need something quick, festive, and delicious! 

Loaded with chocolate chips and cheerful M&M’s, they’re a definite crowd-pleaser🫶🏼

Soft, chewy, and perfect for gifting or holiday snacking. I make these every year❤️

Save this recipe for later! 🙌🏼

Ingredients
• 1/2 cup melted salted butter
• 1 egg + 1 egg yolk
• 1/2 cup packed brown sugar
• 1/4 cup coconut sugar (or regular sugar)
• 2 tsp pure vanilla extract
• 1 cup whole wheat flour (or all-purpose)
• 1/2 tsp baking powder
• Pinch of sea salt
• 1/2 cup semi-sweet chocolate chips
• 1/3 cup red & green M&M’s

Instructions
	1.	Preheat oven to 350°F.
	2.	Melt butter and let cool to warm or room temp.
	3.	In a bowl, mix egg, egg yolk, sugars, and vanilla until combined.
	4.	Stir in melted butter.
	5.	Add flour, baking powder, and salt. Mix just until combined.
	6.	Fold in chocolate chips and some of the M&M’s.
	7.	Spread batter into a greased 8×8 pan.
	8.	Gently press remaining M&M’s on top.
	9.	Bake 14 min (convection) or 20 min (regular) until edges are golden and center is set.
	10.	Cool, slice, and enjoy ✨

#holidayblondies #holidaydessert #easydesserts  #christmasblondies #holidayrecipe
✨ Christmas Tree Rice Krispies Treats 🎄 An easy, ✨ Christmas Tree Rice Krispies Treats 🎄

An easy, no-bake holiday treat that’s perfect for kids, parties, or gifting. I made these with red & green Rice Krispies, added sprinkles, and cut them into Christmas trees — then tucked them into my son’s teacher gift 🤍

Sometimes the simplest recipes really are the best.

Ingredients:
• 1/4 cup butter or margarine
• 5 cups mini marshmallows (or ~40 regular marshmallows)
• 1/2 tsp vanilla extract (optional)
• 6 cups Rice Krispies cereal
• Red, green & white sprinkles

Directions:
	1.	Melt butter in a large pot over low heat.
	2.	Add marshmallows and stir until completely melted and smooth.
	3.	Remove from heat and stir in vanilla, if using.
	4.	Gently fold in Rice Krispies until evenly coated.
	5.	Press mixture into a parchment-lined pan.
	6.	Sprinkle with festive sprinkles and gently press them into the top.
	7.	Let cool completely, then cut into Christmas tree shapes.

Enjoy 🎄

✨Save this one for holiday gifting or classroom treats! ✨
#christmassnacks 
#easyholidaytreats 
#ricekrispietreats 
#kidfriendlyrecipes 
#easyholidayrecipes
HOLIDAY CHOCOLATE DIPPED PRETZELS 🥨🍫🎄 We make the HOLIDAY CHOCOLATE DIPPED PRETZELS 🥨🍫🎄

We make these every single year and they’ve become one of our favorite little holiday traditions 🤍
So easy + sweet & salty, and perfect for gifting to neighbors or bringing to a party 🎁 

If you love simple holiday treats that feel festive without the stress, you’ll love these 🙌🏼

What you need:
• semi-sweet chocolate chips
• pretzels
• holiday sprinkles

Directions:
	1.	Line a baking sheet with parchment paper.
	2.	Melt the chocolate chips in the microwave until smooth.
	3.	Dip half of each pretzel into the chocolate and place on parchment.
	4.	Add sprinkles before the chocolate sets.
	5.	Let harden (about 30 minutes).
	6.	Enjoy! 🎄

✨ Save this recipe & tag a friend who would love these! ✨

#christmassnacks 
#holidaytreat 
#chocolatedippedpretzels 
#easyholidayrecipes #holidaydesserts #holidaygifting #familyfriendlyrecipes #momsrecipes #kidfriendlyrecipes 
#sweetandsaltysnacks 
#homemadeholidaytreats 
#kidfriendlytreats 
#festivefoodidea 
#easyholidayrecipes
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