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Easy Whole Wheat Banana Pancakes

November 26, 2022

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These whole wheat banana pancakes are made with simple ingredients and taste amazing! If fluffy and filling pancakes are what you’re looking for, this recipe is for you!

healthy banana pancakes

This post may contain affiliate links, which means I may receive a commission if you purchase through my link, at no extra cost to you.

Pancakes are such a classic and comforting breakfast for many of us. When my son was born, I would make him 3 ingredient banana pancakes and found they were a great first finger food and awesome meal prep for easier mornings.

Then when he got a bit older, I started making heartier and more traditional pancakes. I always try to add a healthy spin to my recipes and that’s when this recipe came about. Health has been a priority to me most of my life but even more so when I got pregnant and then had my son. That’s why I love my non-toxic cookware from Caraway. Their large pan is perfect for making this pancake recipe.

whole wheat banana pancakes

My son likes his pancakes with strawberry jam or maple syrup but my mom and I can eat them plain, they’re that good! Topping them with a dollop of peanut butter or yogurt for more protein is also delicious. Or try adding berries to give them extra sweetness and antioxidants.

You can also make these without the banana, they still taste incredible, or replace the banana with blueberries. I like making these whole grain pancakes on the weekend because they are easy to whip up and any leftovers are simple to heat for a quick breakfast during the week. They freeze well too if you want to make a double batch. It’s a quick and easy mid-week option that I can offer my son on busy mornings.

healthy banana pancake recipe

Pancake Ingredients:

  • whole wheat flour- this is what makes these pancakes healthier but if you want to use unbleached white flour you certainly can.
  • coconut sugar– this is the only sugar I keep in my pantry but white sugar will work just as well.
  • milk + ACV– the milk combined with the apple cider vinegar replaces traditional buttermilk. You are welcome to use buttermilk for this recipe however, I never keep it on hand but I always have milk and ACV which is why I use it.
  • bananas– obviously this is what makes these pancakes banana pancakes but I have made these pancakes without the banana many times and they are delicious as is!
banana pancakes

Whole Wheat Banana Pancakes

Nicole Alexandra
These whole wheat banana pancakes are so delicious with or without the banana! The whole wheat flour makes them healthier and heartier without sacrificing flavor or texture.
Print Recipe
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Servings 4

Ingredients
  

  • 1 ripe banana, mashed
  • 2 tbsp melted butter
  • 1 cup milk of choice, I use almond milk If you have buttermilk on hand you can use this in place of the 1 cup milk and tbsp of ACV
  • 1 tbsp apple cider vinegar
  • 1 egg
  • 2 tsp coconut sugar
  • 1 cup whole wheat flour
  • 1/2 tbsp baking powder
  • 1/2 tsp pure vanilla extract
  • butter for greasing your pan

Instructions
 

  • In a large bowl mash the banana or omit if not using.
  • Then add the egg, sugar, melted butter, milk and apple cider vinegar. Mix until well combined.
  • Next, add the flour, baking powder, and baking soda to the bowl and combined.
  • There should still be plenty of lumps in the batter. Without the lumps, the batter will get tough.
  • Preheat your greased pan to medium.
  • Add small scoops of pancake mix to the pan. Batter should be thick.
  • Cook until you see little bubbles on the tops of the pancakes. Flip and cook for an additional minute. You can peek underneath the pancake and when they're golden brown, they're done.
  • Serve warm with your favorite toppings. Enjoy!

Notes

How To Freeze Pancakes:

Let the pancakes cook completely.  Then add them to a freezer-friendly container or baggie and freeze single layer so they don’t freeze stuck together.
Freeze for up to two months.

How To Reheat Pancakes: 

Place frozen pancakes in the microwave or oven until warm. 
Keyword whole wheat banana pancakes, banana pancakes, whole wheat pancakes, healthy pancake recipe
healthy pancake recipe

This post was all about whole wheat banana pancakes.

Other Posts You May Like:

  • Super Tasty | Easy Healthy Banana Bread Recipe
  • Healthy Cinnamon Apple Muffins
  • The Best Tasting Green Smoothie For Kids

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How did this happen… and when did I become the one How did this happen… and when did I become the one in charge? 😂 
Drop your fave, easy dinners below👇🏼 

#momhumour #relateablemom #momreel #busymomlifestyle #momsoftheyear
Seriously though, is anyone else’s brain just frie Seriously though, is anyone else’s brain just fried from remembering all the things?! 

Hang in there, one more sleep! ❤️🎄 

#momhumour #relateablemom #momreel #busymomlifestyle #momsoftheyear
🎄HOLIDAY M&M BLONDIES🎄🍫 This is a perfect dessert 🎄HOLIDAY M&M BLONDIES🎄🍫 
This is a perfect dessert if you need something quick, festive, and delicious! 

Loaded with chocolate chips and cheerful M&M’s, they’re a definite crowd-pleaser🫶🏼

Soft, chewy, and perfect for gifting or holiday snacking. I make these every year❤️

Save this recipe for later! 🙌🏼

Ingredients
• 1/2 cup melted salted butter
• 1 egg + 1 egg yolk
• 1/2 cup packed brown sugar
• 1/4 cup coconut sugar (or regular sugar)
• 2 tsp pure vanilla extract
• 1 cup whole wheat flour (or all-purpose)
• 1/2 tsp baking powder
• Pinch of sea salt
• 1/2 cup semi-sweet chocolate chips
• 1/3 cup red & green M&M’s

Instructions
	1.	Preheat oven to 350°F.
	2.	Melt butter and let cool to warm or room temp.
	3.	In a bowl, mix egg, egg yolk, sugars, and vanilla until combined.
	4.	Stir in melted butter.
	5.	Add flour, baking powder, and salt. Mix just until combined.
	6.	Fold in chocolate chips and some of the M&M’s.
	7.	Spread batter into a greased 8×8 pan.
	8.	Gently press remaining M&M’s on top.
	9.	Bake 14 min (convection) or 20 min (regular) until edges are golden and center is set.
	10.	Cool, slice, and enjoy ✨

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✨ Christmas Tree Rice Krispies Treats 🎄 An easy, ✨ Christmas Tree Rice Krispies Treats 🎄

An easy, no-bake holiday treat that’s perfect for kids, parties, or gifting. I made these with red & green Rice Krispies, added sprinkles, and cut them into Christmas trees — then tucked them into my son’s teacher gift 🤍

Sometimes the simplest recipes really are the best.

Ingredients:
• 1/4 cup butter or margarine
• 5 cups mini marshmallows (or ~40 regular marshmallows)
• 1/2 tsp vanilla extract (optional)
• 6 cups Rice Krispies cereal
• Red, green & white sprinkles

Directions:
	1.	Melt butter in a large pot over low heat.
	2.	Add marshmallows and stir until completely melted and smooth.
	3.	Remove from heat and stir in vanilla, if using.
	4.	Gently fold in Rice Krispies until evenly coated.
	5.	Press mixture into a parchment-lined pan.
	6.	Sprinkle with festive sprinkles and gently press them into the top.
	7.	Let cool completely, then cut into Christmas tree shapes.

Enjoy 🎄

✨Save this one for holiday gifting or classroom treats! ✨
#christmassnacks 
#easyholidaytreats 
#ricekrispietreats 
#kidfriendlyrecipes 
#easyholidayrecipes
HOLIDAY CHOCOLATE DIPPED PRETZELS 🥨🍫🎄 We make the HOLIDAY CHOCOLATE DIPPED PRETZELS 🥨🍫🎄

We make these every single year and they’ve become one of our favorite little holiday traditions 🤍
So easy + sweet & salty, and perfect for gifting to neighbors or bringing to a party 🎁 

If you love simple holiday treats that feel festive without the stress, you’ll love these 🙌🏼

What you need:
• semi-sweet chocolate chips
• pretzels
• holiday sprinkles

Directions:
	1.	Line a baking sheet with parchment paper.
	2.	Melt the chocolate chips in the microwave until smooth.
	3.	Dip half of each pretzel into the chocolate and place on parchment.
	4.	Add sprinkles before the chocolate sets.
	5.	Let harden (about 30 minutes).
	6.	Enjoy! 🎄

✨ Save this recipe & tag a friend who would love these! ✨

#christmassnacks 
#holidaytreat 
#chocolatedippedpretzels 
#easyholidayrecipes #holidaydesserts #holidaygifting #familyfriendlyrecipes #momsrecipes #kidfriendlyrecipes 
#sweetandsaltysnacks 
#homemadeholidaytreats 
#kidfriendlytreats 
#festivefoodidea 
#easyholidayrecipes
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