A green smoothie for kids that is both healthy and delicious. This kid friendly smoothie recipe is an excellent way to get your kids to eat more fruits and veggies!
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My son and I absolutely love smoothies! I especially like that they’re such an easy way to pack a ton of vitamins and nutrients into each one. He likes them because they taste so good! This green smoothie for kids is full of yummy flavors and nutrients to keep them healthy.
It’s my all-time favorite green smoothie! I’ve been drinking it for years and it never gets old. When I was pregnant with Isaiah, I would make this every day. Then I started giving it to him when he was just a year old and he still loves it.
I’ve been getting back into smoothies lately– they’re such an easy way to pack a ton of nutrients and tasty flavors into one glass. Making one is something Isaiah and I enjoy doing together and the fact that they’re loaded with superfoods makes this a mom-win!
It’s delicious and so good for you! We like to enjoy it as part of breakfast or as an afternoon snack, but really, it’s good any time of the day. If you want to change it up, try your smoothie in a bowl and top it with hemp seeds, chia seeds, coconut flakes, and sliced bananas. YUM!
Ingredients…
(Serves 2)
~1 cup of water
~1 banana
~1/2 cup frozen pineapple
~1/2 cup frozen mango
~2 cups spinach
~1/2 an avocado
~ 1 tbsp hemp seeds
Directions…
- Toss all ingredients into the blender, and blend on high until smooth.
- If not thick enough for you, add a few ice cubes and blend again until desired consistency is reached.
- If making a smoothie bowl, top with hemp seeds, chia seeds, sliced banana, and coconut flakes!
Best Tasting Green Smoothie For Kids
Equipment
- Blender
Ingredients
- 1 cup Water
- 1 Frozen Banana
- 1/2 cup Frozen Pineapple
- 1/2 cup Frozen Mango
- 2 cups Spinach I buy fresh spinach in the big plastic containers and put it directly in the freezer for smoothies
- 1/2 Avocado
- 1 tbsp Ground Flax Seed
- 3 tbsp Hemp Seeds
Instructions
- 1. Put everything in the blender and blend until smooth. 2. If it's not thick enough for you, add a few ice cubes and blend again until smooth.3. Enjoy!