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Healthy Butterfinger Smoothie

August 1, 2023

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This butterfinger smoothie combines frozen bananas, peanut butter, spinach, vanilla protein powder, and hemp seeds for a butterfinger blizzard-like taste!

butterfinger smoothie

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I love how good food can create such fond memories. Growing up, my dad used to create these incredibly delicious homemade butterfinger blizzards for my younger brother and me. Even now, they remain my absolute favorite childhood treat, evoking such fond memories. This protein smoothie not only takes me right back to my childhood but also offers a satisfying healthy treat.

My go-to staple ingredients for delicious smoothies are frozen bananas and peanut butter. However, I usually use chocolate protein powder. But when I used the vanilla it totally surprised me by tasting like a butterfinger! Adding the hemp seeds at the end gives this smoothie a nice crunch, just like the little blended butterfinger bits in my dad’s homemade blizzard.

How is this butterfinger smoothie healthy?

This smoothie recipe is irresistible and healthy by providing an impressive 34 grams of protein! The hemp seeds contribute protein and fiber, which will leave you feeling satisfied and satiated. Furthermore, the addition of spinach gives this smoothie extra nutrients and the ripe banana adds sweetness with a creamy and thick texture.

This smoothie is a crowd pleaser, from my 4-year-old son to my husband to my picky mom lol, everyone loves this butterfinger smoothie. Don’t let the green color of this smoothie deter you, I’m telling you it’s so good and will absolutely satisfy your sweet tooth!

butterfinger smoothie

Healthy Butterfinger Smoothie

Nicole Alexandra
This butterfinger smoothie combines frozen bananas, peanut butter, spinach, vanilla protein powder, and hemp seeds for a butterfinger blizzard-like taste!
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Drinks
Servings 1

Ingredients
  

  • 1/2 cup unsweetened almond milk or milk of choice
  • 1/2 ripe medium frozen banana
  • 1 cup spinach
  • 2 scoops(37 grams) vanilla protein powder, I use Orgain Simple
  • 1 tbsp peanut butter
  • 3 tbsp hemp seeds also called hemp hearts
  • 5-6 ice cubes

Instructions
 

  • Place all ingredients except hemp seeds into a high-speed blender. Blend until smooth.
  • Pour into a glass and add the hemp seeds on top. Stir the hemp seeds into the smoothie and enjoy!
Keyword protein shake, protein smoothie, butterfinger smoothie, smoothie recipe healthy butterfinger

This post was all about a healthy butterfinger smoothie.

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The coziest crockpot meal for the busy moms!!! 🥔🥕 The coziest crockpot meal for the busy moms!!! 🥔🥕

SAVE for later!! 🤎 

I had my son’s parent-teacher conference yesterday evening during dinner time, and this was the perfect dinner to have waiting so I didn’t have to cook when I got home! 🙌🏼

Such an easy, set-it-and-forget-it dinner that feeds the whole family -with leftovers too!!

Recipe:

* 1 pot roast (chuck roast)
* 3 potatoes, chopped
* 1 bunch carrots, peeled and chopped
* 1 cup water
* 1 tsp seasoning salt
* 1 tsp garlic powder
* 1 tsp paprika
* 1 tsp black pepper
* 1 tsp onion powder
* 1 packet turkey gravy mix
* 1 cup frozen peas

How to make it:

1. Add the roast, water, and seasonings to your crockpot.
2. Add the carrots and potatoes.
3. Cover and cook on LOW for 8 hours, until the roast is tender.
4. Stir in the frozen peas during the last 5 minutes.

Tip: I would’ve added a chopped onion and left out the onion powder, but I forgot to grab one at the store! 😂 Use whichever you have on hand.

Add salt to taste.

The perfect cozy fall dinner with barely any hands-on time 🍂

#crockpotrecipes #familyfriendlyrecipes #slowcookerrecipes #easydinnerideas #fallrecipes
A little reminder to myself to soak it all in 🤍 W A little reminder to myself to soak it all in 🤍

We spend so much time trying to make childhood magical for our kids, but we’re living these moments for the first time, too.

One day, they’ll be grown, and I know I’ll look back on these pumpkin patch visits, little walks, and ordinary afternoons with so much love.

They’re only little for so long🥹

#thisismotherhood #mamaoftwo #motherhoodjourney #pumpkinpatch #falldays
🎃🍫 Pumpkin chocolate chip blender muffins! Save t 🎃🍫 Pumpkin chocolate chip blender muffins!

Save this recipe for your next fall baking day! 🤎

Made with simple ingredients, naturally sweetened with maple syrup, and blended together in ONE blender for easy prep and minimal cleanup 🙌🏼

✨ No flour needed
✨ Made with oats and pumpkin purée
✨ Chocolate chips in every bite
✨ Perfect for breakfast, snacks, or lunchboxes

Ingredients:
• 1 cup pumpkin purée
• 2 eggs
• ½ cup pure maple syrup
• 3 tbsp natural peanut butter
• ¼ cup unsweetened almond milk
• 1 tsp vanilla
• 2 cups oats
• 1 tsp baking powder
• ½ tsp baking soda
• ½ tsp salt
• 1 tsp cinnamon
• ⅔ cup chocolate chips

How to make them: Blend everything except the chocolate chips until smooth. Stir in the chocolate chips, pour into greased muffin tins, and bake at 350°F for 8–12 minutes for minis or about 22 minutes for regular muffins.

#pumpkinmuffins #healthyrecipes #familyfriendlyrecipes #halloweentreats #fallbaking
The 5-minute lunch I’ve been eating on repeat late The 5-minute lunch I’ve been eating on repeat lately because it’s quick, fresh, satisfying AND actually keeps me full for hours 🙌🏼🥑

Save this for your next lunch inspo! 💕

• Rice cakes for a quick crunchy base
• Cottage cheese for extra protein
• Everything Bagel seasoning — this is KEY! 🤌🏼
• Arugula for some greens 🌱
• Turkey slices for even more protein
• Avocado for healthy fats + creaminess 🥑
• Raspberries on the side for some fruit + fiber ❤️

I love that I get protein + carbs + healthy fats + fiber all in one easy lunch without spending forever in the kitchen.

#easyrecipesformoms #familyfriendlyrecipes #healthylunchideas #quicklunchideas #momrecipes
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Save this recipe for later & send it to a friend!🤎

Ingredients:
• Vanilla Greek yogurt
• Peanut butter, soft or slightly melted
• Chocolate chips + a little coconut oil, melted
• Crushed salted peanuts

Directions:
Layer the yogurt, drizzle over the melted peanut butter, top with the melted chocolate, sprinkle with crushed peanuts, then refrigerate until the chocolate hardens.

Perfect for an afternoon snack or when you’re craving something sweet. 🍫

#healthydessertideas #momsrecipes #mamaoftwo #familyfriendlyrecipes #highproteinsnack
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