Nicole Alexandra

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Healthy Butterfinger Smoothie

August 1, 2023

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This butterfinger smoothie combines frozen bananas, peanut butter, spinach, vanilla protein powder, and hemp seeds for a butterfinger blizzard-like taste!

butterfinger smoothie

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I love how good food can create such fond memories. Growing up, my dad used to create these incredibly delicious homemade butterfinger blizzards for my younger brother and me. Even now, they remain my absolute favorite childhood treat, evoking such fond memories. This protein smoothie not only takes me right back to my childhood but also offers a satisfying healthy treat.

My go-to staple ingredients for delicious smoothies are frozen bananas and peanut butter. However, I usually use chocolate protein powder. But when I used the vanilla it totally surprised me by tasting like a butterfinger! Adding the hemp seeds at the end gives this smoothie a nice crunch, just like the little blended butterfinger bits in my dad’s homemade blizzard.

How is this butterfinger smoothie healthy?

This smoothie recipe is irresistible and healthy by providing an impressive 34 grams of protein! The hemp seeds contribute protein and fiber, which will leave you feeling satisfied and satiated. Furthermore, the addition of spinach gives this smoothie extra nutrients and the ripe banana adds sweetness with a creamy and thick texture.

This smoothie is a crowd pleaser, from my 4-year-old son to my husband to my picky mom lol, everyone loves this butterfinger smoothie. Don’t let the green color of this smoothie deter you, I’m telling you it’s so good and will absolutely satisfy your sweet tooth!

butterfinger smoothie

Healthy Butterfinger Smoothie

Nicole Alexandra
This butterfinger smoothie combines frozen bananas, peanut butter, spinach, vanilla protein powder, and hemp seeds for a butterfinger blizzard-like taste!
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Drinks
Servings 1

Ingredients
  

  • 1/2 cup unsweetened almond milk or milk of choice
  • 1/2 ripe medium frozen banana
  • 1 cup spinach
  • 2 scoops(37 grams) vanilla protein powder, I use Orgain Simple
  • 1 tbsp peanut butter
  • 3 tbsp hemp seeds also called hemp hearts
  • 5-6 ice cubes

Instructions
 

  • Place all ingredients except hemp seeds into a high-speed blender. Blend until smooth.
  • Pour into a glass and add the hemp seeds on top. Stir the hemp seeds into the smoothie and enjoy!
Keyword protein shake, protein smoothie, butterfinger smoothie, smoothie recipe healthy butterfinger

This post was all about a healthy butterfinger smoothie.

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  • Protein Packed Chocolate Cherry Smoothie
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The breakfast I’ve been eating on repeat lately be The breakfast I’ve been eating on repeat lately because it’s quick, balanced, satisfying AND actually keeps me full until lunch🙌🏼 

Save this for your next busy morning ☀️

• Scrambled eggs with a tablespoon of cottage cheese — the only way I like scrambled eggs 🍳 
• Bakery-style sourdough, half with avocado + half with butter & freezer jam because I need a little sweet with my breakfast 🍞 
• Strawberries for some fruit + fiber 🍓
• Greek yogurt with blueberries + hemp hearts for even more protein, healthy fats & staying power 🫐
• And my collagen coffee, because obviously☕️

I love that I get protein + carbs + healthy fats + fiber all in one breakfast without spending forever making it.

#momsrecipes #easyrecipesformoms #familyrecipes #easybreakfastideas #highproteinbreakfast
My favorite way to make matcha at home 🍵🤎 I’ve be My favorite way to make matcha at home 🍵🤎

I’ve been making my matcha this way for 5 years and I still look forward to it every afternoon. I only drink it iced—even in the winter 😂

Save this for your next matcha & and send it to your matcha-loving friend! 🤍

What I use:
• ceremonial-grade matcha
• honey
• cinnamon
• vanilla bean powder
• warm water
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• unsweetened almond milk
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I froth the matcha, honey, cinnamon, vanilla + a little warm water until smooth, then I add ice and add my milk.

I love that it gives me the steady energy I need for the second half of my day, but honestly, it’s also just a little afternoon ritual I look forward to🤎

@soarorganics @earthsown 

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Honey Sriracha Bowl 🍯🔥 I never get tired of this Honey Sriracha Bowl 🍯🔥 
I never get tired of this combo! It’s sweet, it’s savory. It’s balanced and packed with protein…you’ve gotta give it a try!

Ingredients
* Ground turkey or ground beef
* Sweet potato
* Avocado
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For the turkey:
Season with salt, pepper, paprika & garlic powder. Cook in a skillet until browned and cooked through.

For the sweet potatoes:
Toss diced sweet potato with olive oil, salt, pepper & garlic powder. Roast at 400°F for ~25–30 minutes.

Assemble:
Add ground turkey, roasted sweet potatoes, avocado & cottage cheese to a bowl. Drizzle with Sriracha + honey.

Optional: sometimes I add sautéed zucchini-yum! 

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Our Forest boy is 5 years old today ❤️🎉 our loyal, Our Forest boy is 5 years old today ❤️🎉 our loyal, loving, curious, energetic companion. Hers to many more adventures together. We love you! 

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Everything you love about an oatmeal chocolate chip cookie in a perfectly sized protein snack🙌🏼
 
Save this one & share it with a friend! 

makes 10 protein balls:

Protein Balls

* ½ cup peanut butter
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* 1 tbsp ground flaxseed
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* ¼ cup protein powder
* ¼ cup almond milk
* 3 tbsp chocolate chips

Directions: Mix everything together until well combined. Roll into 10 balls. Refrigerate to firm up.
enjoy!

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