This delicious and good-for-you citrus wellness shot recipe will help keep your immune system boosted. It’s so easy to make; no juicer is necessary!
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Since I became a Mama, it has been very important to me to regularly boost my immune system. I want to ensure that I’m as healthy as possible, the majority of the time. As Mamas, we do not have time to get sick because let’s be honest #nosickdays allowed lol.
Getting enough rest, eating healthy, and a consistent supplement routine are all a big part of that. But also gravitating toward superfoods that support a healthy immune system has been a game-changer.
Today, I’m sharing the wellness shot that I created years ago that helps me boost my metabolism and my immune system and keeps me healthy! When I first created this I would have it every morning for months, it made me feel so healthy adding it to my daily routine.
Now, I normally make this if I’m beginning to feel run down or someone is sick in our house. I have one per day for a week or so to give me that extra immunity boost. It’s so easy to make and you probably have all the ingredients.
Apple cider vinegar, ginger, turmeric, and orange juice are all powerhouse ingredients that provide your body with Vitamin C, antioxidants, and anti-inflammatory compounds to improve immune function.
I can’t wait to hear what you think once you try it! It can definitely be an acquired taste because the apple cider vinegar and ginger are strong, but I find myself craving it and now I’ve made it part of my routine again.
Wellness Shot
Equipment
- 1 Blender
Ingredients
- 1 tbsp raw unfiltered apple cider vinegar
- juice of half a lemon
- juice of one orange
- 1/8 tsp ground ginger
- 1/8 tsp ground turmeric
- 1/8 cup orange juice
- 1/4 cup water
- 1 pinch black pepper
Instructions
- Mix all ingredients together in a blender or shake it in a mason jar.
- Pour into glasses and serve.
Notes
