Nicole Alexandra

Motherhood+Lifestyle

6 Inexpensive At Home Christmas Activities For Kids

If you’re looking for some easy and inexpensive at home Christmas activities to do with your kids then check out my list below!

at home Christmas activities

This post may contain affiliate links, which means I may receive a commission if you purchase through my link, at no extra cost to you.

Holidays are the best time of year when family traditions make their appearance and moms get to be a bit more crafty lol. My son absolutely loves creating, just like his mama and I want to encourage his creative side. I find creating together is also a really special and exciting way to bond.

With each new season and holiday, I’m trying to find some simple, cute, and fun activities to do with my son. Sometimes it’s difficult to find holiday activities for kids that are more for my son and not something that I end up having to mostly do.

That’s why I love these activities and I have made most of them a tradition each holiday season. Obviously, the older my son gets the better he is at Christmas activities but some of these he’s been doing since he was one year old.

The criteria for me when it comes to Christmas crafts is it needs to be just crafty enough. What I mean by that is something with some steps, but not an activity where I need to buy a ton of supplies. I want to be able to use mostly what I have on hand, or purchase minimal things that I can use for other activities too.

The activity also can’t be too difficult because I want my 4-year-old to have fun and not feel frustrated. I love seeing the proud look on his cute little face when he makes something spectacular!

This post is all about simple and inexpensive at home Christmas activities for kids | Christmas traditions.

Inexpensive At Home Christmas Activities For Kids:

1. Snowman Pancakes

at home Christmas activities

This idea checks off a mom’s must-do; breakfast. When you’re making your pancakes, simply make different sizes, then put small, medium, and large pancakes to form a snowman. Give your child some mini m&m’s and sprinkles and let them build their snowman.

After you snap a few cute pictures, let them eat their snowman pancakes while you relax and enjoy your coffee. A win for everyone!

Get These Christmas Sprinkles Here:

2. Gingerbread House Kit

Decorating gingerbread houses are what Christmas traditions are made of! We love this simple and creative craft. I usually find my gingerbread house (and a haunted house for Halloween) at the dollar store. The kit is inexpensive and comes with everything you need. But this adorable gingerbread Christmas village would be great if you have multiple kids or want to invite a couple friends over.

The parent or older child needs to put the house together with the icing included, wait 30min and then it’s ready to decorate!

My son looks forward to this craft every year! Not necessary but you can add extra colorful icing, sprinkles, or candy if you have it on hand.

Get The Gingerbread Christmas Village Kit Here:

3. Decorate A Mini Kid’s Christmas Tree

Christmas activities for families

For my husband’s and my first Christmas together, I purchased this inexpensive mini 3-foot Christmas tree for his apartment. Now I let my son put it in his room each year. He totally loves to decorate it and he feels so special to have his own tree.

Santa even came last year and left two small gifts under it. He still can’t believe how Santa was able to sneak into his room without him knowing hehe.

Get This Adorable Mini Christmas Tree:

4. Hot Cocoa With Mini Marshmallows

Christmas activities for kids

When the weather starts getting colder one of my son’s favorite activities is to have hot cocoa in his tea set. He’s developing his fine motor skills by pouring the cocoa himself and he’s learning math concepts with less and more liquid. I give him these mini marshmallows too and he can scoop them into each tea cup.

I really like this particular tea set because it’s stainless steel so it will last a long time. It’s also super convenient that it’s dishwasher safe for easy clean up since he uses it every day.

Get The Pretend Play Tea Set Here:

5. Felt Christmas Tree

Christmas crafts for kids

I bought this cute felt Christmas tree last year after eyeing it the year before and I’m glad I did. It’s inexpensive but something my son plays with often when it comes out for the holiday season.

The felt ornaments stick with velcro and my son enjoys changing up the decorations. It comes with string lights too. I hang it on a wall near my kitchen and it keeps him entertained while I cook.

Get The Felt Christmas Tree Here:

6. Make and Decorate Christmas Cookies

toddler Christmas activities

Nothing says Christmas time like baking and decorating holiday cookies. If you don’t want to make a homemade batch just buy the premade mix, roll it out, and use your cookie cutters to make cute shapes.

After baking, cooling, and frosting the cookies, put a few on a baking sheet or paper plate and let your child go to town decorating. Sprinkles and cookie icing are our favorite decorations for Christmas cookies!

Get Christmas Cookie Cutters Here:

Let me know if you try any of these fun activies with your kids and please share some of your favorite Christmas activities that you do with your family. Happy Holidays!

This post was about inexpensive Christmas activies for kids.

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5 Tips to Change Your Life In 30 Days

Are you looking to change your life in 30 days? If you implement these 5 tips for the next month, I guarantee your life will change for the better.

how to change your life completely

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During the summer most of us are more relaxed with our schedules, going with the flow, vacationing, etc. But when fall hits, we get back into our routines and it reminds us that the end of the year is approaching and the new year is almost here. This is a great time to go over any goals you set for this year because you still have time to check them off your list.

Accomplishing any goal takes determination, dedication, and time. We are always seeing everyone’s end goals on social media, tv, etc. Most people don’t share the effort, focus, and hard work it took for them to get there.

With the 5 tips below, I promise you can change your life for the better in as little as 30 days and if you keep at these tips, you will be well on your way to the life you’ve always dreamed of.

Here’s what you can expect if you regularly practice and incorporate these tips:

  • A healthier more positive attitude
  • More peace and happiness
  • New opportunities which can typically lead to more money
  • Deeper connections, with yourself, family, and friends

And that’s just the start…

This post is all about 5 tips to change your life in 30 days.

how to change your life completely

5 TIPS TO CHANGE YOUR LIFE IN 30 DAYS

1. Stick To Or Create A Healthy Morning Routine

How we start our day really does make a difference in how the rest of our day will go. What I have found helpful is to start my day with gratitude, whether writing in a journal or simply saying out loud what I’m thankful for first thing in the morning. Then I pay attention to what I’m immediately putting into my body; water should always be first in my opinion. Add in any other positive things like hugging your child or pet, meditating, watching the sunrise, etc. In other words, start your day with positivity and self care.

2. Be Mindful Of What You Consume and Who You Spend Your Time With

If you want to accomplish your goals and change the direction of your life you need to get real about what you’re consuming. The news, celebrity gossip, too much social media, and a negative friend or family member, it can all affect our attitude and how we see the world. I personally don’t want this type of stuff in my energy. I rarely watch the news but I do go on social media almost every day and it’s pretty impossible not to get some bad news, gloom or sadness slipped into my scrolling and it really does impact me negatively. Limit your time with this stuff or replace it altogether with something like a book or a walk.

Also, pay attention to who you spend most of your time with. A quote I recite to myself often is, “you are who you surround yourself with”. It’s so true. Be around people that are positive and lift you up and consume info that makes you feel inspired and good about yourself and your life.

3. Clean Up Your Diet and Add Daily Movement

I am so much clearer when I am treating my body right. When I’m eating healthy, making sleep a priority, and not having a drink in the evenings, life is easier. My body craves some sort of daily movement so it is a must for me too. Walking, stretching, or exercise can greatly impact our mental and physical well-being.

When I’m not making healthy choices, I’m just not as sharp. But when I’m going on daily walks and watching what I put in my body, I am better able to focus because I feel healthy. With the end of the year approaching, it’s crunch time and if you take care of your body, you will feel better and you may just accomplish one more goal before the year is over.

4. Recognize and Celebrate Your Wins

There is something that you can be proud of accomplishing already this year. Maybe you started eating healthier, did some self-healing, became a parent, bought a house, found happiness, etc. For me, there are a few things but one is I started waking up earlier and that gave me time to finally follow my passion and start my blog. Recognize your wins, be proud of yourself and give yourself credit for how hard you worked to get to where you are today.

This goes into my next tip: to celebrate those wins and love your life the way it is right now. Go out to a celebratory dinner with your best friend, treat yourself to a coffee, or go for a walk on the beach. Share your victories with someone you love or even with yourself.

And plan things that you can look forward to in your day-to-day life like cooking a delicious dinner or going to the beach with your family. Just celebrate you and what your life looks like right now and appreciate what you’ve already done and what you already have. Our brains need that verification and gratitude.

5. Take A Look At Your Current Goals

You probably made a list of goals at the start of the year, I know I did. Now that you have recognized and celebrated your wins, you feel good and motivated. This is a great time to revisit your goals from the beginning of the year and see which ones you still want to achieve.

A book that helped my husband and me with some of our goals is The Twelve Week Year. It encourages you to reset and re-evaluate your goals every three months or twelve weeks as if it was a whole new year. This is an excellent strategy to keep you on track and hold yourself accountable so you can achieve your goals.

This post was all about the 5 tips to change your life in 30 days.

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The Best Tasting Green Smoothie For Kids (and Adults)

A green smoothie for kids that is both healthy and delicious. This kid friendly smoothie recipe is an excellent way to get your kids to eat more fruits and veggies!

green smoothie for kids

This post may contain affiliate links, which means I may receive a commission if you purchase through my link, at no extra cost to you.

My son and I absolutely love smoothies! I especially like that they’re such an easy way to pack a ton of vitamins and nutrients into each one. He likes them because they taste so good! This green smoothie for kids is full of yummy flavors and nutrients to keep them healthy. 

It’s my all-time favorite green smoothie! I’ve been drinking it for years and it never gets old. When I was pregnant with Isaiah, I would make this every day. Then I started giving it to him when he was just a year old and he still loves it.

I’ve been getting back into smoothies lately– they’re such an easy way to pack a ton of nutrients and tasty flavors into one glass. Making one is something Isaiah and I enjoy doing together and the fact that they’re loaded with superfoods makes this a mom-win!

kid friendly smoothie recipes

It’s delicious and so good for you! We like to enjoy it as part of breakfast or as an afternoon snack, but really, it’s good any time of the day. If you want to change it up, try your smoothie in a bowl and top it with hemp seeds, chia seeds, coconut flakes, and sliced bananas. YUM!

Ingredients…

(Serves 2)

~1 cup of water

~1 banana

~1/2 cup frozen pineapple

~1/2 cup frozen mango

~2 cups spinach

~1/2 an avocado

~1 tbsp ground flaxseed

~ 1 tbsp hemp seeds

Directions…

  1. Toss all ingredients into the blender, and blend on high until smooth.
  2. If not thick enough for you, add a few ice cubes and blend again until desired consistency is reached.
  3. If making a smoothie bowl, top with hemp seeds, chia seeds, sliced banana, and coconut flakes!
Simple Green Smoothie Recipe
Simple Green Smoothie Recipe

Best Tasting Green Smoothie For Kids

I absolutely love smoothies! I especially like that they're such an easy way to pack a ton of vitamins and minerals into each one. This kid friendly green smoothie is full of yummy flavors and nutrients to keep your kids healthy and feeling good.  It's great for the whole family too.  And the best part is how much your kids will love it!
Print Recipe Pin Recipe
Total Time 5 minutes
Servings 2

Equipment

  • Blender

Ingredients
  

  • 1 cup Water
  • 1 Frozen Banana
  • 1/2 cup Frozen Pineapple
  • 1/2 cup Frozen Mango
  • 2 cups Spinach I buy fresh spinach in the big plastic containers and put it directly in the freezer for smoothies
  • 1/2 Avocado
  • 1 tbsp Ground Flax Seed
  • 3 tbsp Hemp Seeds

Instructions
 

  • 1. Put everything in the blender and blend until smooth.
    2. If it's not thick enough for you, add a few ice cubes and blend again until smooth.
    3. Enjoy!

Notes

 
Once you make this enough times and trust me you will, you won’t need to measure anything.

This post was all about the best tasting green smoothie for kids.

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11 + Must-Have Self Care Ideas For Moms

Being intentional about caring for your emotional and physical health is necessary for a healthy lifestyle. But how do you do that as a busy mom? These simple yet effective self care ideas for moms are my tried and true tips every mama needs to know about.

self care for new moms gift

This post may contain affiliate links, which means I may receive a commission if you purchase through my link, at no extra cost to you.

Being a mama is the best, but it can also be exhausting. If you’re anything like me, you crave some alone time and some time to recharge. The saying goes, “you can’t pour from an empty cup”, and while cliche, it is so true.

Mom burnout is real. We’re wearing so many hats and our to-do lists are endless. We are taking care of everyone else’s needs often times our needs are at the end of the list. As a mama myself, it’s easy to forget to do things that nourish who I am. Self-care is vital to a healthy heart, mind, and body and is crucial to being the best mama you can be.

In this post, I have put together a simple yet effective list of small things you can realistically implement into your daily life. These tips will greatly impact your mood, well-being, and self-esteem.

Once I figured out what self-care practices fill up my cup, it was a game-changer! My healthy self-care habits have made a massive difference in my ability to cope with being pulled in so many directions daily. I’m confident that at least one of these tips will help you too.

Self-care looks different for everyone, but today I’m giving you the ultimate list of self care ideas for moms that I swear by.

If you’re a mama who is feeling burnt out, overwhelmed, and looking for something new and inspiring, then this post is for you. Once these tips become a habit, you are going to learn the importance and necessity of daily self-care.

This post is all about must have self care ideas for moms.

BEST SELF CARE IDEAS FOR MOMS:

1. Gratitude Journal

I started gratitude journaling years ago and it was life-changing for me. Focusing on what I’m grateful for each morning is a great way to start the day, an instant mood booster, and really helps to put things into perspective. I have found The Five Minute Journal to be my favorite and have recommended it to many of my family and friends. I even gifted it to my husband, mom, and best friend. Gratitude journaling in general is a great self-care idea for moms or anyone that wants to focus more on the goodness in their life.

self care for moms
Want this gratitude journal?

This journal is a must-have in my life! It has a gratitude list, a daily inspirational quote, and a spot to add daily affirmations to boost confidence and positive manifestation. Simple yet effective in improving your mental wellness, it is the exact journal I use and recommend as one of the best self-care ideas for moms.

2. Make Fancy Coffee

Take your coffee to the next level by frothing your milk of choice! Add in cinnamon and vanilla extract and revel in the luxurious feeling of a coffee shop latte at home. Over the years, my coffee has slowly transformed into what it is today. Just recently I treated myself to a milk frother and it is worth all the hype lol. For years I used a very inexpensive handheld milk frother or you could even heat your milk on the stove. This is a self-care practice I can do at home that makes me feel special and is something I enjoy.

new mom self care kit

3. Wake Up Before Your Kids

I recently started doing this and I love it! On the days I wake up earlier, I have a much more successful day. It really does make a difference in my morning mood.

It feels amazing to be productive with my goals first thing in the morning and have some time to myself. When I’m consistent with this morning routine it makes a positive impact on my mental, emotional and physical health. Making time for myself in the morning has given me more patience, and a clearer mind. I feel more positive and peaceful, and I’m more self-aware.

My morning routine consists of gratitude journaling followed by reading a page or two out of a poetry book, then I make my coffee and work on my blog.

One of my favorite poetry books is by Yung Pueblo called Clarity and Connection. It’s deep, soul-searching, and extraordinarily beautiful.

4. Meditate

Taking a few minutes each morning to be still in your thoughts is an incredible way to care for yourself. I personally like guided meditation and there are so many free ones on youtube or meditation apps. I like that they prompt you with questions or phrases and soothing music as it helps me to stay focused.

Meditation has helped me heal past pain, visualize my ideal future and practice mindfulness. It encourages me to live more in the present moment. Intentionally being more present allows me to let go of the past and stop worrying so much about the future. It inspires me to enjoy my life and what is happening right now in this very moment.

It is an exceptional way to get rid of my anxiety, calm my mind, and become happier.

5. Daily Walks

Daily walks have been a part of my life for decades. Walking is so therapeutic for me. Being in nature has many benefits including reducing stress and improving your health. The break from technology and all the to-do’s in the home is so refreshing.

Nature is truly a gift and always has something to offer you. Fresh air, sunshine, and observing the birds, can all lift your mood.

self care mom quotes

Walking was one of the first healthy habits I instilled in my son. We look forward to this part of our daily routine. He gets to explore, I get to de-stress and we both get exercise and the many benefits of nature.

6. Exercise

Adding 12-20 minutes or more of exercise into your routine will help you glow and gain a confidence boost! A workout always puts me in a better mood and makes me feel strong and accomplished.

Exercise has so many mental and physical health benefits. Consistent exercise will increase your energy, and improve your memory and quality of sleep. It will reduce feelings of depression and anxiety, and protect you against many chronic diseases. Plus you’re setting a great example for your little one. Making your health a priority is important and vital to being the best you.

{REALATED POST: How Moms Can Fit In Fitness}

7. Oil-infused Epson Salt Bubble Bath

Taking a bath is a great way to decompress, have some alone time, and is a free self care idea for moms. Personally, I like to add lavender-infused Epson salt to my bath. The one I like to use is Dr. Teal’s Lavender salt. It is calming and relaxes and soothes sore muscles.

I recently bought this bamboo bath tray and I love the way it looks and holds everything I need. I like it to be as spa-like as possible to really feel pampered.

This is the bamboo bath caddy that I use and love. It’s great quality, affordable, holds everything I need, and looks elegant lying across your bathtub.

8. Take A Day Off Social Media

I do this periodically and it’s a great way to recharge. Social media is addicting and it’s supposed to be. I try to follow people/posts that are inspiring, and relatable, however, it’s difficult not to compare every now and then.

Taking a day off allows me to be more present and it breaks the addiction that can happen if we’re not careful.

9. Daily Affirmations

I started doing daily affirmations with my son when he was about two years old. I remember sharing this with my therapist and she said, how amazing, but do you practice daily affirmations for yourself? That was my wake-up call. If I want to be a good role model for my son then I need to practice what I preach.

Daily affirmations have changed the way I view myself. Affirmations are self-empowering. This positive thinking has enriched my life in many ways.

I subscribe to the I am app and it’s incredible. It’s free and alerts me with affirmations throughout the day. Taking several moments in my busy day to read something uplifting improves my mental health. I highly recommend it!

This is what the app looks like and like I said, I use the free version and it’s great!

10. High Five Yourself

This tip will take tip #9 to the next level. This idea came from Mel Robbins and if you aren’t familiar, she’s an incredible motivational speaker. I find her not only motivational but inspiring. Through research and science, she has proven that high-fiving yourself in the mirror each morning has a positive impact on the way you see yourself. I’m also reading her book, The High 5 Habit.

At first, it was uncomfortable to high-five myself, but now it has become a habit. It has proven to be an excellent way to give myself love and start my morning. Try it!

11. Have A Phone Call With Someone You Love

This could be your best friend, your mom, or any important person in your life. Check-in with them, and let them know how you’re feeling. Discuss the highs and lows of your life at the moment and feel the love between the two of you. Talking to someone that values you and that you value will enrich your life and boost your mood.

12. Listen To A Positive/Motivating Podcast

There are so many excellent podcasts out there. Usually, I choose to listen to a podcast while I’m getting ready in the morning or while I’m cooking dinner. Podcasts are a great personal development tool and I have learned a lot from adding this tip to my life.

13. Listen To Music

My son Isaiah loves music and loves to dance! No matter what kind of mood I’m in, when the music plays, we both can’t help but smile and dance. Music is therapeutic and fun!

14. Indulge In Your Favorite Show

Sometimes we all need to unwind for the evening relaxing on the couch with our fav show. There’s nothing wrong with unplugging and escaping life for a bit with a show you enjoy. I personally like reality tv or comedy shows/movies.

15. Go Out To Eat

I love cooking and making up new recipes. But about once a week, I need a break. Sometimes we order in but there is something about going out that is exciting.

It’s a nice change for family dinners. We get to try out a tasty new meal, meet new people, and see more of our town. And it’s a perfectly refreshing way to reset and give me a night off from cooking!

I hope you can take away at least one of these tips to try in your own life. Cheers to YOU!

This post was all about self care ideas for moms to help make YOU a priority.

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The Absolute Best Immune Boosters for Kids

Cold and flu season can be a stressful time for parents. These immune boosters for kids will help you be proactive this fall and winter and are sure to improve their immune system and overall wellness.

immune boosters for kids

This post may contain affiliate links, which means I may receive a commission if you purchase through my link, at no extra cost to you.

With summer ending, this means back to routines, more indoor play, and learning which unfortunately equates to more germs. It’s the worst when our kids are sick, am I right? Not only do we feel bad for them, but we’re trying to stay healthy ourselves.

The possibility that our kids will catch at least one cold this fall and winter is pretty likely. It’s important to me to do what I can to keep my son healthy and feeling good, especially with flu season, and other viruses going around.

Below I share The Absolute Best Immune Boosters For Kids. These are wellness strategies that have helped my little one stay healthy. I know they will keep your kid’s immune system boosted as much as possible.

BEST IMMUNE BOOSTERS FOR KIDS:

1. Prioritize Sleep + Bedtime Routine

Sleep is an essential part of our health but it’s especially important for growing kids. Studies have shown that kids who regularly get an adequate amount of sleep have improved behavior, learning, and overall mental and physical health. Sleep helps our bodies produce good immune-boosting cells that protect us. That’s why, when we do get sick, we get extra tired. It’s our body’s way of telling us to rest to heal and bump back up our immune system. And kids who are sleep deprived are more susceptible to germs.

When I have a few days in a row of not getting enough sleep, I’m definitely not feeling my best. That impacts everything in my day and it’s the same for our kiddos. Sleep has a direct effect on happiness, mood, alertness, attention span, and cognitive performance. Having a consistent and healthy bedtime routine for our kids and ourselves sets everyone up for a good night’s sleep followed by a great day.

best immune booster for kids

I’ve been giving my son a bubble bath each night since he was a baby. It’s an important part of our bedtime routine for several reasons, one being that it signals him to start winding down. We love using Honest Calm Bubble Bath in Lavender. Lavender is well known for its calming properties and also helps with anxiety. When you combine a bedtime routine with lavender, it signifies to kids it’s time to relax. Routines have been shown to help kids regulate their emotions because they know what to expect.

2. Fresh Air + Exercise

Encourage your kids to get outside and play or go for a family walk or bike ride. Fresh air does amazing things for our minds and bodies! It helps kids get their energy out, sharpens their minds, and makes them happier. Plus exercise can reduce colds!

Fresh air strengthens our immune system by increasing our oxygen. This helps our white blood cells function properly by fighting and killing bacteria and germs.  Venturing outside daily will also help your kiddo produce vitamin D which is essential for supporting their immune system.

3. Vitamin D

Vitamin D plays many important roles in our health. It can help keep your immune system healthy and may protect against respiratory infections. During the fall and winter, my family takes Vitamin D because we don’t get enough of it from the sun.

Along with Vitamin D, we take zinc and elderberry supplements when one of us is feeling like we might be getting sick. We naturally have zinc in the cells throughout our body. Boosting our intake every now and then can help our immune system fight off bacteria and viruses. Zinc keeps our immune systems strong and children need zinc to grow and develop properly.

For my son, I like the Olly Kids Immunity because it has both zinc and elderberry. Like most berries, elderberry could help prevent and lessen cold and flu symptoms and is loaded with antioxidants and vitamins

kids immunity

4. Healthy Meals and Snacks

We all know a healthy diet is one of the keys to good health. But it really does make a difference in how we feel and how our children feel and behave. A balanced diet along with enough sleep is when I know my son (myself included) feels his best. He listens more, cooperates, and is all-around happier and easy-going.

A terrible diet will produce inflammation in our body and in turn, stress our immune system out. That’s why I offer my son plenty of fruits and veggies and I try to limit the added sugar. Foods like berries, bananas, oranges, avocados, broccoli, and green smoothies are all packed with antioxidants that will strengthen their immune system naturally. Our immunity can be improved with a well-balanced diet.

I also try my best to not label foods as “good” or “bad” and I frequently offer not-so-healthy options. I offer these foods with healthy foods so I don’t make the “treats”, i.e. chocolate, cookies, chips, etc., a big deal. I have found when I offer treats with meals, sometimes my son will choose the healthier foods first and not even finish the “treat” food because it’s just another food to him and something he gets often.

foods to increase immunity in child naturally
Kids immune system

5. Water

Drinking enough is one of the best natural immune boosters for kids! I’m crazy about drinking water and having my water bottle with me at all times. I just feel better when I’m hydrated and I have made this a healthy habit for my son too. I always make sure his water bottle is filled up and that he drinks it throughout the day.

Not only is it good for the body, but a hydrated kid has improved digestion, mood, attention, and memory. Plus it’s economical and inexpensive. I really like the simple modern brand for my son.

6. Talk About Feelings

We all want our children to be happy but life and situations can be stressful at times. It’s important to do what we can to reduce stress in our children and ourselves. I have made it a habit to talk to my son about his feelings. I encourage him to feel whatever he needs to without dismissing or trying to “fix” it. I remind him to deep breathe and now he reminds me to do the same when I’m feeling overwhelmed.

Another thing that helps is I connect with him at least once throughout the day where I have zero distractions. This quality time is beneficial for both of us. I remind myself, that I can’t get this time back with him. We also spend time as a family and eat dinner together every night. We ask each other, what went well today. It’s a great way to focus on the positive too. Helping our kids decrease stress is one of the best immune boosters we can do for them.

kids immune booster

This post was all about 6 immune boosters for kids and should help keep them as healthy as possible.

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