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Frozen Chocolate-Covered Banana Clusters

July 17, 2023

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These easy and delicious chocolate-covered banana clusters are a healthy cold treat the whole family will love!

banana clusters

This post may contain affiliate links, which means I may receive a commission if you purchase through my link, at no extra cost to you.

With summer in full swing, we’re enjoying plenty of ice cream, snow cones, popsicles, and cold treats. But as usual, I’m always looking for new ways to put a healthier spin on recipes to pack in more nutrition. These yogurt clusters are no exception. They are cold, creamy, and nutty, with a crunchy chocolatey shell, similar to an ice cream bar. The Greek yogurt gives this dessert a good dose of protein. And the combination of the banana, peanut butter, and chocolate is a match made in heaven.

frozen chocolate banana

Ingredients For Chocolate-Covered Banana Clusters:

  • Greek Yogurt: The main ingredient, full-fat greek yogurt is rich and creamy.
  • Mashed Ripe Bananas: The bananas give it a sweet and creamy taste. You could substitute strawberries or another fruit instead of bananas if you want.
  • Peanut Butter: You just need a little bit, but it goes so well with the banana and chocolate. Any nut butter would be great in this recipe or you could omit it.
  • Vanilla Extract: Vanilla extract gives any dessert a fabulous taste.
  • Honey: Since this recipe calls for plain greek yogurt, this will naturally sweeten this recipe.
  • Walnuts: The nuts add healthy fats and a nice crunch but it’s completely optional.
  • Melted Chocolate: I used semi-sweet chocolate chips but feel free to use any chocolate you prefer.

This will become your new healthy summer treat!

banana clusters

Frozen Chocolate-Covered Banana Clusters

Nicole Alexandra
These easy and delicious chocolate-covered banana clusters are a healthy cold treat the whole family will love!
They are cold, creamy, and nutty, with a crunchy chocolatey shell, similar to an ice cream bar. The Greek yogurt gives this dessert a good dose of protein. And the combination of the banana, peanut butter, and chocolate is a match made in heaven.
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Chill Time 1 hour hr
Total Time 1 hour hr 10 minutes mins
Servings 6

Ingredients
  

  • 1.5 cups chopped ripe but firm banana
  • 1 cup full-fat plain Greek yogurt
  • 1 tbsp peanut butter
  • 1 tbsp honey
  • 1 tsp vanilla extract
  • 2 tbsp chopped walnuts
  • 1 cup semi-sweet chocolate chips

Instructions
 

  • Line a baking sheet with parchment paper.
  • In a medium bowl, combine all ingredients but the chocolate.
  • Using a spoon, scoop out small clusters and put them on the parchment paper, evenly spaced out.
  • Freeze for an hour until the clusters are firm.
  • Melt the chocolate chips in the microwave.
  • Dip most of the cluster into the melted chocolate and place it back on the parchment-lined baking sheet.
  • Freeze for an additional 5 min until the chocolate has hardened.
  • Take one out of the freezer and enjoy!
Keyword chocolate dessert, chocolate treat, yogurt clusters, banana clusters,
banana bites recipe

This post was all about frozen chocolate-covered banana clusters.

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The coziest crockpot meal for the busy moms!!! 🥔🥕 The coziest crockpot meal for the busy moms!!! 🥔🥕

SAVE for later!! 🤎 

I had my son’s parent-teacher conference yesterday evening during dinner time, and this was the perfect dinner to have waiting so I didn’t have to cook when I got home! 🙌🏼

Such an easy, set-it-and-forget-it dinner that feeds the whole family -with leftovers too!!

Recipe:

* 1 pot roast (chuck roast)
* 3 potatoes, chopped
* 1 bunch carrots, peeled and chopped
* 1 cup water
* 1 tsp seasoning salt
* 1 tsp garlic powder
* 1 tsp paprika
* 1 tsp black pepper
* 1 tsp onion powder
* 1 packet turkey gravy mix
* 1 cup frozen peas

How to make it:

1. Add the roast, water, and seasonings to your crockpot.
2. Add the carrots and potatoes.
3. Cover and cook on LOW for 8 hours, until the roast is tender.
4. Stir in the frozen peas during the last 5 minutes.

Tip: I would’ve added a chopped onion and left out the onion powder, but I forgot to grab one at the store! 😂 Use whichever you have on hand.

Add salt to taste.

The perfect cozy fall dinner with barely any hands-on time 🍂

#crockpotrecipes #familyfriendlyrecipes #slowcookerrecipes #easydinnerideas #fallrecipes
A little reminder to myself to soak it all in 🤍 W A little reminder to myself to soak it all in 🤍

We spend so much time trying to make childhood magical for our kids, but we’re living these moments for the first time, too.

One day, they’ll be grown, and I know I’ll look back on these pumpkin patch visits, little walks, and ordinary afternoons with so much love.

They’re only little for so long🥹

#thisismotherhood #mamaoftwo #motherhoodjourney #pumpkinpatch #falldays
🎃🍫 Pumpkin chocolate chip blender muffins! Save t 🎃🍫 Pumpkin chocolate chip blender muffins!

Save this recipe for your next fall baking day! 🤎

Made with simple ingredients, naturally sweetened with maple syrup, and blended together in ONE blender for easy prep and minimal cleanup 🙌🏼

✨ No flour needed
✨ Made with oats and pumpkin purée
✨ Chocolate chips in every bite
✨ Perfect for breakfast, snacks, or lunchboxes

Ingredients:
• 1 cup pumpkin purée
• 2 eggs
• ½ cup pure maple syrup
• 3 tbsp natural peanut butter
• ¼ cup unsweetened almond milk
• 1 tsp vanilla
• 2 cups oats
• 1 tsp baking powder
• ½ tsp baking soda
• ½ tsp salt
• 1 tsp cinnamon
• ⅔ cup chocolate chips

How to make them: Blend everything except the chocolate chips until smooth. Stir in the chocolate chips, pour into greased muffin tins, and bake at 350°F for 8–12 minutes for minis or about 22 minutes for regular muffins.

#pumpkinmuffins #healthyrecipes #familyfriendlyrecipes #halloweentreats #fallbaking
The 5-minute lunch I’ve been eating on repeat late The 5-minute lunch I’ve been eating on repeat lately because it’s quick, fresh, satisfying AND actually keeps me full for hours 🙌🏼🥑

Save this for your next lunch inspo! 💕

• Rice cakes for a quick crunchy base
• Cottage cheese for extra protein
• Everything Bagel seasoning — this is KEY! 🤌🏼
• Arugula for some greens 🌱
• Turkey slices for even more protein
• Avocado for healthy fats + creaminess 🥑
• Raspberries on the side for some fruit + fiber ❤️

I love that I get protein + carbs + healthy fats + fiber all in one easy lunch without spending forever in the kitchen.

#easyrecipesformoms #familyfriendlyrecipes #healthylunchideas #quicklunchideas #momrecipes
This chocolate covered yogurt cup tastes like dess This chocolate covered yogurt cup tastes like dessert, but it’s packed with protein🍫🥜

Save this recipe for later & send it to a friend!🤎

Ingredients:
• Vanilla Greek yogurt
• Peanut butter, soft or slightly melted
• Chocolate chips + a little coconut oil, melted
• Crushed salted peanuts

Directions:
Layer the yogurt, drizzle over the melted peanut butter, top with the melted chocolate, sprinkle with crushed peanuts, then refrigerate until the chocolate hardens.

Perfect for an afternoon snack or when you’re craving something sweet. 🍫

#healthydessertideas #momsrecipes #mamaoftwo #familyfriendlyrecipes #highproteinsnack
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