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The 3-Ingredient Grapefruit Healthy Mocktail You Need To Try

June 12, 2023

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This delicious healthy mocktail is packed with nutrients, easy to make, low in sugar, and a gorgeous non-alcoholic drink!

healthy mocktail

I’m a big fan of grapefruit anything, it smells so fresh and tastes tangy with a hint of sweetness and this drink is no exception. This grapefruit recipe is similar to a greyhound but fizzy and with a beautiful rosemary garnish and non-alcoholic of course. If you want to make this a cocktail, you can add gin or vodka.

Made with good-for-you kombucha, fresh grapefruit juice, and rosemary, it’s the ultimate refreshing drink! Most kombucha is low in sugar and naturally fizzy, so it’s perfect for mixing with a mocktail or cocktail recipe.

This beverage is light and refreshing and ideal for a summer party, brunch, or anytime you’re in the mood for a sparkling drink. Because this drink looks like a fancy cocktail you’d get at a high-end lounge, it’s sure to impress your guests! So simple to make, you’ll be mingling in no time!

Since this mocktail is so easy to throw together, I enjoy sipping it while I’m cooking a weeknight dinner.

healthy mocktail

Mocktail Ingredients:

  • Kombucha: If you’re not familiar, kombucha is a great source of gut-boosting nutrients. Since this is a grapefruit mocktail, I recommend a grapefruit Kombucha. You could also replace the Kombucha with grapefruit sparkling water and more fresh grapefruit juice.
  • Fresh Grapefruit: Adding fresh grapefruit juice gives this drink an extra tangy flavor.
  • Rosemary: A fresh sprig of rosemary gives this drink a beautiful accent and the smell of the rosemary with the grapefruit goes really well together.
healthy mocktail

The 3-Ingredient Grapefruit Healthy Mocktail You Must Try

Nicole Alexandra
This delicious healthy mocktail is packed with nutrients, easy to make, low in sugar, and a gorgeous non-alcoholic drink! Made with good-for-you kombucha, fresh grapefruit juice, and rosemary, it's the ultimate refreshing drink!
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings 2

Ingredients
  

  • 12 ounces grapefruit kombucha
  • 1/2 cup fresh grapefruit juice
  • sprig of fresh rosemary
  • ice

Instructions
 

  • Add ice to two glasses.
  • Combine the kombucha and fresh grapefruit juice. Stir together.
  • Then add a slice of grapefruit as a garnish on the side of the glass and a sprig of rosemary into the glass next to the grapefruit slice.
  • Enjoy!

Make a Pitcher

  • If you're making this for a larger group, you can double, triple, or quadruple the recipe to make a pitcher.
  • Make your pitcher ahead of time. Add extra rosemary to your pitcher, stir, and let it sit for a couple hours to infuse the rosemary flavor.
  • Before serving, give your pitcher another stir.
  • Pour over ice into serving glasses and add your garnish.
Keyword healthy mocktail, grapefruit mocktail, grapefruit cocktail, healthy cocktail

This post was all about a grapefruit healthy mocktail.

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The coziest crockpot meal for the busy moms!!! 🥔🥕 The coziest crockpot meal for the busy moms!!! 🥔🥕

SAVE for later!! 🤎 

I had my son’s parent-teacher conference yesterday evening during dinner time, and this was the perfect dinner to have waiting so I didn’t have to cook when I got home! 🙌🏼

Such an easy, set-it-and-forget-it dinner that feeds the whole family -with leftovers too!!

Recipe:

* 1 pot roast (chuck roast)
* 3 potatoes, chopped
* 1 bunch carrots, peeled and chopped
* 1 cup water
* 1 tsp seasoning salt
* 1 tsp garlic powder
* 1 tsp paprika
* 1 tsp black pepper
* 1 tsp onion powder
* 1 packet turkey gravy mix
* 1 cup frozen peas

How to make it:

1. Add the roast, water, and seasonings to your crockpot.
2. Add the carrots and potatoes.
3. Cover and cook on LOW for 8 hours, until the roast is tender.
4. Stir in the frozen peas during the last 5 minutes.

Tip: I would’ve added a chopped onion and left out the onion powder, but I forgot to grab one at the store! 😂 Use whichever you have on hand.

Add salt to taste.

The perfect cozy fall dinner with barely any hands-on time 🍂

#crockpotrecipes #familyfriendlyrecipes #slowcookerrecipes #easydinnerideas #fallrecipes
A little reminder to myself to soak it all in 🤍 W A little reminder to myself to soak it all in 🤍

We spend so much time trying to make childhood magical for our kids, but we’re living these moments for the first time, too.

One day, they’ll be grown, and I know I’ll look back on these pumpkin patch visits, little walks, and ordinary afternoons with so much love.

They’re only little for so long🥹

#thisismotherhood #mamaoftwo #motherhoodjourney #pumpkinpatch #falldays
🎃🍫 Pumpkin chocolate chip blender muffins! Save t 🎃🍫 Pumpkin chocolate chip blender muffins!

Save this recipe for your next fall baking day! 🤎

Made with simple ingredients, naturally sweetened with maple syrup, and blended together in ONE blender for easy prep and minimal cleanup 🙌🏼

✨ No flour needed
✨ Made with oats and pumpkin purée
✨ Chocolate chips in every bite
✨ Perfect for breakfast, snacks, or lunchboxes

Ingredients:
• 1 cup pumpkin purée
• 2 eggs
• ½ cup pure maple syrup
• 3 tbsp natural peanut butter
• ¼ cup unsweetened almond milk
• 1 tsp vanilla
• 2 cups oats
• 1 tsp baking powder
• ½ tsp baking soda
• ½ tsp salt
• 1 tsp cinnamon
• ⅔ cup chocolate chips

How to make them: Blend everything except the chocolate chips until smooth. Stir in the chocolate chips, pour into greased muffin tins, and bake at 350°F for 8–12 minutes for minis or about 22 minutes for regular muffins.

#pumpkinmuffins #healthyrecipes #familyfriendlyrecipes #halloweentreats #fallbaking
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Save this for your next lunch inspo! 💕

• Rice cakes for a quick crunchy base
• Cottage cheese for extra protein
• Everything Bagel seasoning — this is KEY! 🤌🏼
• Arugula for some greens 🌱
• Turkey slices for even more protein
• Avocado for healthy fats + creaminess 🥑
• Raspberries on the side for some fruit + fiber ❤️

I love that I get protein + carbs + healthy fats + fiber all in one easy lunch without spending forever in the kitchen.

#easyrecipesformoms #familyfriendlyrecipes #healthylunchideas #quicklunchideas #momrecipes
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Save this recipe for later & send it to a friend!🤎

Ingredients:
• Vanilla Greek yogurt
• Peanut butter, soft or slightly melted
• Chocolate chips + a little coconut oil, melted
• Crushed salted peanuts

Directions:
Layer the yogurt, drizzle over the melted peanut butter, top with the melted chocolate, sprinkle with crushed peanuts, then refrigerate until the chocolate hardens.

Perfect for an afternoon snack or when you’re craving something sweet. 🍫

#healthydessertideas #momsrecipes #mamaoftwo #familyfriendlyrecipes #highproteinsnack
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